Question 1

What Is Core to Floor?

Accepted Answer

Core to floor therapy utilises two HIFEM therapies, EMSCULPT and EMSELLA to strengthen, firm and tone the abdomen and pelvic floor muscles. The result is increased muscle hypertrophy and hyperplasia and restoration of neuromuscular control, which can improve strength and balance as well as incontinence.

Question 2

Why Core to Floor?

Accepted Answer

5% after the age of 30 loses roughly 3-5% of one's muscle mass per decade.67% of women with abdominal separation due to childbirth result in having a weakened pelvic floor.26% of people with back discomfort blamed weak muscles on lack of exercise.

Question 3

What does Core to Floor feel like?

Accepted Answer

The EMSCULPT treatment isn’t painful but you will feel contractions throughout. Post-treatment, you will feel slightly sore as if you have had a workout, although EMSCULPT doesn’t rip the muscles as you would in a weight training session. During the EMSELLA procedure you will experience tingling and pelvic floor muscle contractions.

Question 4

When will I see results from Core to Floor?

Accepted Answer

Many people see and feel results from the very first session. The strongest results are usually reported two to four weeks after the last session and continue to improve for several weeks following the treatments.

coretofloor FAQ

coretofloor